Gentle on the joints and good for circulation! Sooooothing and satisfying!
Warm up for your day with gentle natural movement. This beginner-level session will warm and energize your major pickleball joints – shoulders, wrists, spine, hips, knees, and ankles. Bring a blanket, beach towel, or yoga mat to use on the grass.
A sound bath is a restorative experience that uses soothing vibrations of sound to quiet the mind, relax the body, and calm the central nervous system. In this session a certified Chakra Healing Practitioner will use a blend of Tibetan sound bowls, wind chimes, and cymbals to create sound waves to promote a sense of […]
Celebrate the 2025 "dip" and support a good cause! More information here: http://skinnydipday.org
Cool and refreshing! This gentle “no tears” shampoo formula will provide some slip to your slide.
Movement and music - fun for all ages!
Open play!
See Fox for more details